
Grief - Loss - Trauma
Life is hard. Therapy helps.
What the Heal?!
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What the Heal?! *
Healing is easier said than done.
When life gets hard it takes a lot of bravery to reach out for support. Not knowing where to start, feeling overwhelmed and vulnerable can make you wonder “OMG what the hell do I do now?”.
The simple answer is that you begin (or begin again).
01 — Therapy
In my therapy practice I focus on grief, loss and trauma. I am licensed to provide services in Iowa and South Dakota. My practice and approach are DEI and trauma informed.
02 — Coaching
I offer leadership coaching and consulting services for individuals and organizations.
03 — Education
I am available to be a speaker at your event, provide lunch and learn education and/or facilitate your team retreat.

“True comfort in grief is in acknowledging the pain, not in trying to make it go away. Companionship, not correction, is the way forward.”
-Megan Devine, It’s OK That You’re Not OK