Grief - Loss - Trauma

Life is hard. Therapy helps.

What the Heal?!

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What the Heal?! *

Healing is easier said than done.

When life gets hard it takes a lot of bravery to reach out for support. Not knowing where to start, feeling overwhelmed and vulnerable can make you wonder “OMG what the hell do I do now?”.

The simple answer is that you begin (or begin again).

01 — Therapy

In my therapy practice I focus on grief, loss and trauma. I am licensed to provide services in Iowa and South Dakota. My practice and approach are DEI and trauma informed.

02 — Coaching

I offer leadership coaching and consulting services for individuals and organizations.

03 — Education

I am available to be a speaker at your event, provide lunch and learn education and/or facilitate your team retreat.

“True comfort in grief is in acknowledging the pain, not in trying to make it go away. Companionship, not correction, is the way forward.”

-Megan Devine, It’s OK That You’re Not OK

Start a new relationship with yourself.